On this page you will find some of the Readings, Meditations, Mantras and Music recorded at the Monday Lunchtime (live) sessions

The playback time of these recordings ia anything between 30 and 45 minutes

Mindful Monday 13th November

Practising in the time of conflict: with special reference to the Israeli-Palestinian conflict

Reading

Meditation

Mindful Monday 20th November

Remembering the Three Jewels and the Eightfold Path

Reading

Meditation

Chanting Three Refuges: Buddha, Dhamma and Sangha